My Negative Self-Talk Is the Voice of Depression
I’m still struggling with the negative self-talk that often comes with depression. Many of you have probably experienced this in some form or other—a nagging voice in the back of…
The Dangers of Hidden Depression
People often hide their depression well. We don’t want to worry our loved ones. We fear being judged and stigmatized—even now when mental illness is much better understood and accepted than in…
ADHD Through A Woman’s Lifecycle
Girls with ADHD are at risk for a lot of problems, yet many are undiagnosed. ADHD symptoms may appear different in girls and women, than in boys. Find out how…
Women with ADHD and Its Impact on Home Life
The roles of wife and mother add new dimensions of complexity to the daily life of a woman with AD/HD. Read about the impact of ADHD on some women. How…
Undiagnosed ADHD in Women
Feeling overwhelmed, disorganized, scattered? Is it just stress, or could you be a woman struggling with undiagnosed ADHD? Most of us are familiar with hyperactivity and attentional problems in kids,…
ADHD Stimulant Medication During Pregnancy
Should a pregnant woman with ADHD take stimulant medication like Ritalin, Adderall XR or Concerta? There is no clear cut answer, but there are risks to the fetus that should be considered. With more…
Ketogenic Diet and ADHD: How Effective Is It?
A ketogenic diet and ADHD treatment have, up until recently, rarely been discussed in conjunction with one another. While research on new ways to manage the symptoms of ADHD is ever emerging,…
Is There a Diet Plan for ADHD?
Diet plans for ADHD vary from person to person, and the diet for an ADHD adult can be different from the diet for an ADHD child. Of course, each individual has different and…
References to ADHD and Food
Diet for ADHD: Does Food Really Make a Difference? Danielson, Melissa et al. (2018). Prevalence of parent-reported ADHD diagnosis and associated treatment among U.S. children and adolescents. Journal of Clinical Child…
Ketamine Infusion for Depression Experience
Before getting ketamine infusions for depression, you’ll likely want to know what a ketamine infusion experience is like. While the ketamine infusion experience is different from person to person, the protocol…